Flock Talk with the Femme Flock
Welcome to Flock Talk, the ultimate jam band community podcast where the grooves are endless, and the vibes are infectious!
We’re Niki and Jess ~The Femme Flock~ and were two jamband fans who met at a Goose show and are building a community celebrating the culture, creativity, and camaraderie of the jam band scene. Flock Talk is more than just a podcast, it’s a movement to amplify women and underrepresented voices in a historically homogenous space.
Each episode, we dive into the world of jam bands through a fresh, femme-forward lens, chatting with the musicians, entrepreneurs, creatives, and fans shaping the scene. From on-lot fashion and festival wellness to life on tour and the magic of live music, we’re here for the stories, the culture, and the people who make this scene sparkle.
So grab your glitter, bubble guns, and flock on.
This podcast is produced in partnership with Osiris Media.
Flock Talk with the Femme Flock
Episode 11: The Flock Talks Cacao with Hannah and Kait
What if your pre-show ritual could help you feel more grounded, open-hearted, and connected? This week, we sit down with Hannah and Kait, the Cacao Girls, to dive into the world of cacao and cacao ceremonies. They share how cacao, a sacred plant medicine and superfood, became an essential part of their practice, the spiritual energy of Mama Cacao, and how their ceremonies have helped bands like Goose find focus and flow before a show.
We also get into the intersection of spirituality and live music, the power of intentional rituals, and what it’s like leading ceremonies in a male-dominated space. Whether you’re curious about cacao or just love a good pre-show routine, this episode is full of insight, inspiration, and maybe even a nudge to grab your own ceremonial mug.
https://www.hannahandkait.com/
@hannah.and.kait
Thank you to our sponsor www.MattforMath.com! If you or your kid needs math tutoring, support someone from our community 😊
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Music Credit: "Starving" - Octosound
This podcast is produced in partnership with Osiris Media.
